joi, 25 septembrie 2014

Top 5 exercise, health and fitness apps for andorid

Top 5 exercise, health and fitness apps for andorid

Mostly of the day we have the smartphone with us. We have it and use it all day long. Now it can be an useful tool. We can have everything on it.  I do not see why not use it to maintain our health through exercise or get useful information about possible health problems and treatment.
There are lots of applications in Store that you can take advantage  if you decide to keep you fit. Let's take a look at some of the best.


WebMD

Possible health problems and treatment for this application is the first step before you decide to go to exercise. WebMD is a popular application available on most mobile platforms and can help identify the source of your health problems and find a possible treatment. WebMD does not replace the a real doctor, but it can be considered the best thing to have on your smartphone. Try it. Is provided.


Runtastic
This application uses GPS to map fitness activities (running, cycling, walking) and track your progress (distance, speed, calories and more). Runtastic can show the route on the map and at the beginning of each session it will provide a timer so that you can prepare for anything you may need before you start.The routes are displayed in 3D, including mountains, monuments and buildings (Google Earth needed) and you get personal training log values​​.
 Other features include: analysis of performance times, goals achieved by time and distance, accurate elevation gain and loss, social network integration. Available as a free version and the Pro version that you can buy.


Endomono

Endomondo Sports Tracker is a GPS assisted smartphone app designed to track sessions, cycling, hiking or training. You can actually use any type of outdoors workout , because it has all the useful options. Compared with other similar applications, it offers a very intuitive interface and customize what is shown according to the area of the screen (time, distance, speed, average speed).
You can also customize the audio feedback , including voice alerts for determining time and distance, lap time and purpose. Both , a free version is available on Play Store and you can also purchase the Pro version for more features.


Sports Tracker is one of the most popular applications for Nokia platform now available for Android.
Like other similar applications, Sports Tracker uses GPS signals to determine the distance and speed while taking activities such as cycling, running, swimming or rowing.
One of the special features they offer is the ability to measure heart rate, allowing you to keep a diary of progress in a number of days, further supported by the optional Bluetooth belt, selling from their website. The interface looks great and is very intuitive. You can share your training program online through Sports Tracker community or on Facebook, if you decide to log on through the application. Download Sports Tracker free on Play Store.


Jefit helps you to train any muscle group you want to work it and gives you a proper exercise with reps and sets to a certain range.The application provides a simple interface for entering a workout routine or design one from scratch. Once you have chosen one side of the chart, list of exercises from the database is listed, the target having a body part or muscle group, so you can choose. Jetfire can be downloaded free or purchased at Play Store.